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The Absurdity Series

The Absurdity of Yoga

The Absurdity Series ● Bryan Kest

To the Western mind, yoga is absurd. Growing up in a Christian society, we are born sinners and we need to repent. We are constantly being told in various ways, we are not good enough. Whether we are having images of “success and beauty” imprinted onto our minds (psychological fact: the more you see something, […]

The Absurdity of Competition

The Absurdity Series ● Bryan Kest

Why You Should Never Compare Yourself to Others (Especially in Your Yoga Practice) Could you imagine how radiation for a cancerous tumor might affect your energy levels? What about dealing with the very recent death of a loved one? Could you imagine the limitations or discomfort of being constipated or having a herniated disc? What […]

The Absurdity of Proper Alignment

The Absurdity Series ● Bryan Kest

It seems to me that I might as well be talking about religion. Different people, different schools, different systems, all have strong opinions on this subject and how it pertains to each pose. Even to the degree where people are drawn like an addict out of sobriety into judgment and criticism and other toxic mentalities […]