Comments on: What is Vinyasa Flow Yoga?

By: 5 avantages étonnants pour la santé du yoga chaud - ACCUEIL

5 avantages étonnants pour la santé du yoga chaud - ACCUEIL — Sun, 14 Feb 2021 17:31:31 +0000

[…] Le flux d’énergie chaude est également similaire en ce qui concerne la chaleur, mais c’est le yoga basé sur le flux Vinyasa. […]

By: 5 Amazing Health Benefits Of Hot Yoga – My Blog

5 Amazing Health Benefits Of Hot Yoga – My Blog — Sun, 07 Feb 2021 15:56:58 +0000

[…] Hot power flow is also similar as far as the heat goes, but it’s Vinyasa flow-based yoga. […]

By: Audrey Kolloff

Audrey Kolloff — Thu, 02 Aug 2018 13:11:00 +0000

My earliest experiences with yoga were with Bryan’s tapes (yes, way back in the 90’s!), then DVDs and now streaming classes online.
Over the years I’ve drifted in and out of regular yoga practice, and recently committed to a regular schedule of practice.
I’m 62 now and have discovered that I really need this practice for mobility, balance, muscle toning and most of all…calmness. When I miss a few days, I can feel the joints stiffening up and don’t feel as flexible.
The 30 minute classes have been a great way to start the morning before work.The variety of instructors offer different styles and the tips offered during the classes make me feel as if I’m right in the studio with the class.
It’s true..in this case the technology I’m using makes me feel more connected with myself and nature. Especially when I open the windows and listen to the morning birds songs during class.
Thank you Bryan for creating this website and the online classes, I just love them!!
Regards from Vermont!
Audrey

By: Katie

Katie — Tue, 19 Jun 2018 16:07:00 +0000

One of the many reasons I subscribe to Power Yoga and read all the information! I know there is no way I’ll be string-bean thin and honestly, I don’t want to be. I LOVE my strong body. Yes, I carry some weight, but I’ll arm-wrestle you in a second. I burn wood for heat and have to be strong to haul wood. So many reasons NOT to buy into the crap that is fed us about having the perfect body. My goal is to impress upon my children and grandchildren, friends and anyone who will listen, the importance of good clean eating, healthy living and as much Yoga and Meditation as you can fit in. Wellness from the inside and out! So you don’t need the pills and you feel good about yourself and your neighbor.
Thank you Bryan! I’m sharing this article!