Free Classes Archives | Power Yoga https://poweryoga.com/class-channel/featured/ Unlimited Online Yoga, Meditation, and Livetreaming Fri, 11 Aug 2023 02:18:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://poweryoga.com/wp-content/uploads/2021/02/cropped-cropped-PY-Logo-Stroke-32x32.png Free Classes Archives | Power Yoga https://poweryoga.com/class-channel/featured/ 32 32 Morning Asymmetric Workout Flow https://poweryoga.com/class/morning-asymmetric-workout-flow/ https://poweryoga.com/class/morning-asymmetric-workout-flow/#comments Tue, 31 Aug 2021 14:52:09 +0000 https://poweryogalive1.wpengine.com/?post_type=class&p=350589 This morning asymmetric workout flow is designed to create muscular extension and energy expansion throughout the body.

The post Morning Asymmetric Workout Flow appeared first on Power Yoga.

]]> This morning asymmetric workout flow is designed to create muscular extension and energy expansion throughout the body.

The post Morning Asymmetric Workout Flow appeared first on Power Yoga.

]]> https://poweryoga.com/class/morning-asymmetric-workout-flow/feed/ 1 Strength & Presence https://poweryoga.com/class/strength-presence-2/ https://poweryoga.com/class/strength-presence-2/#comments Thu, 05 Aug 2021 21:37:59 +0000 https://poweryogalive1.wpengine.com/?post_type=class&p=348601 Strength & Presence Work on strength while elevating mind and body in this vigorous and rewarding flow with Travis!

The post Strength & Presence appeared first on Power Yoga.

]]> Strength & Presence Work on strength while elevating mind and body in this vigorous and rewarding flow with Travis!

The post Strength & Presence appeared first on Power Yoga.

]]> https://poweryoga.com/class/strength-presence-2/feed/ 24 Unwind & De-stress https://poweryoga.com/class/unwind-and-de-stress/ https://poweryoga.com/class/unwind-and-de-stress/#comments Thu, 27 May 2021 04:21:57 +0000 https://poweryogalive1.wpengine.com/?post_type=class&p=344166 Release tension from your hips, hamstrings, and low back, before moving on to your shoulders, neck and upper back.

The post Unwind & De-stress appeared first on Power Yoga.

]]> Release tension from your hips, hamstrings, and low back, before moving on to your shoulders, neck and upper back.

The post Unwind & De-stress appeared first on Power Yoga.

]]> https://poweryoga.com/class/unwind-and-de-stress/feed/ 19 Hug Anything https://poweryoga.com/class/hug-anything/ https://poweryoga.com/class/hug-anything/#comments Thu, 27 May 2021 03:48:39 +0000 https://poweryogalive1.wpengine.com/?post_type=class&p=344164 Slow, steady, approachable. Discover the power of another level of gentleness.

The post Hug Anything appeared first on Power Yoga.

]]> Slow, steady, approachable. Discover the power of another level of gentleness.

The post Hug Anything appeared first on Power Yoga.

]]> https://poweryoga.com/class/hug-anything/feed/ 9 Deception https://poweryoga.com/class/deception/ https://poweryoga.com/class/deception/#comments Thu, 27 May 2021 03:35:24 +0000 https://poweryogalive1.wpengine.com/?post_type=class&p=344161 Is it Yin or Yang or something in-between. Certainly it’s something you’ve never seen.

The post Deception appeared first on Power Yoga.

]]> Is it Yin or Yang or something in-between. Certainly it’s something you’ve never seen.

The post Deception appeared first on Power Yoga.

]]> https://poweryoga.com/class/deception/feed/ 25 Circulation Appreciation https://poweryoga.com/class/circulation-appreciation/ https://poweryoga.com/class/circulation-appreciation/#comments Thu, 27 May 2021 02:58:25 +0000 https://poweryogalive1.wpengine.com/?post_type=class&p=344150 Four gentle flows to promote circulation.

The post Circulation Appreciation appeared first on Power Yoga.

]]> Four gentle flows to promote circulation.

The post Circulation Appreciation appeared first on Power Yoga.

]]> https://poweryoga.com/class/circulation-appreciation/feed/ 20 Standing Long & Strong https://poweryoga.com/class/standing-long-strong/ https://poweryoga.com/class/standing-long-strong/#comments Thu, 03 Dec 2020 17:38:45 +0000 https://poweryogalive1.wpengine.com/?post_type=class&p=331849 A quick deep standing flow.

The post Standing Long & Strong appeared first on Power Yoga.

]]> A quick deep standing flow.

The post Standing Long & Strong appeared first on Power Yoga.

]]> https://poweryoga.com/class/standing-long-strong/feed/ 32 Meditation of Gratitude #2 https://poweryoga.com/class/meditation-of-gratitude-2/ https://poweryoga.com/class/meditation-of-gratitude-2/#comments Wed, 30 Sep 2020 00:35:54 +0000 https://poweryogalive1.wpengine.com/?post_type=class&p=326963 Meditation of Gratitude.

The post Meditation of Gratitude #2 appeared first on Power Yoga.

]]> Meditation of Gratitude.

The post Meditation of Gratitude #2 appeared first on Power Yoga.

]]> https://poweryoga.com/class/meditation-of-gratitude-2/feed/ 9 30 Minutes & Done #8 https://poweryoga.com/class/30-minutes-done-8/ https://poweryoga.com/class/30-minutes-done-8/#comments Tue, 10 Nov 2015 03:38:33 +0000 https://poweryogalive1.wpengine.com/?post_type=class&p=366329 Flirt with all the different places you’re feeling in this modest 30 min. flow!

The post 30 Minutes & Done #8 appeared first on Power Yoga.

]]> Flirt with all the different places you’re feeling in this modest 30 min. flow!

The post 30 Minutes & Done #8 appeared first on Power Yoga.

]]> https://poweryoga.com/class/30-minutes-done-8/feed/ 10 Circular Movements https://poweryoga.com/class/circular-movements/ https://poweryoga.com/class/circular-movements/#comments Thu, 23 May 2019 22:48:49 +0000 https://staging.poweryoga.com/circular-movements/ Power Yoga Online Class: Circular Movements   A new spin on Sun Salutations including outer hip engagement, fluidity and grace with lateral movements.

The post Circular Movements appeared first on Power Yoga.

]]> Power Yoga Online Class: Circular Movements

 

A new spin on Sun Salutations including outer hip engagement, fluidity and grace with lateral movements.

The post Circular Movements appeared first on Power Yoga.

]]> https://poweryoga.com/class/circular-movements/feed/ 10