Featured

Yoga for Beginners

How long have you put off starting a yoga practice?

Experience what Power Yoga is really about! For those of you new to yoga, we've put together a series of shorter beginner and basic classes to help you get to know Power Yoga, Bryan Kest, the founder, and the Power Yoga teachers. The series includes an introduction to understanding yoga and wellness, videos for basic poses, guided meditation, and more.

This series focuses on an introduction series combined with approachable classes on the shorter side along with a little meditation. A nice sampling and an approachable beginning for those of you new or fairly new to yoga. There is also a lecture which will break down many stereotypes pertaining to yoga practice and personal expectations.

Enjoy the glowing benefits of starting a yoga practice!