Free Classes

Twisted

Set the tone with Ujayii breath, then move through a series of twists that will strengthen your abs and leave you feeling invigorated.

Instructor:
Steve Jones

Active

25 mins

5

OUT OF 5

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Reviews

Amazing - first time I could turn my head on both sides for triangle....just amazing.

May 16, 2024

SK, on the Twisted class.

August 30, 2023

Gregg, on the Twisted class.

June 28, 2023

, on the Twisted class.

This hit all the spots for me including my lower back. Really nice flow.

June 25, 2023

Fredborg, on the Twisted class.

A really great little 25 minutes. Thanks Steve!

November 3, 2020

Maria, on the Twisted class.

September 10, 2020

Kris, on the Twisted class.

September 2, 2020

Haru, on the Twisted class.

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