Rise and Shine | Power Yoga

Rise and Shine

Warm up with a change of pace in this class designed to increase circulation faster than the usual flow.

Instructor:
Byron de Marsé

Active

33 mins

5

OUT OF 5

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Reviews

November 29, 2023

Fredborg, on the Rise and Shine class.

A somewhat non linear class, but the poses are great and the overall design is fun. Not as fast as I thought, but it does pick up at the end.

September 12, 2023

Caterina, on the Rise and Shine class.

December 30, 2021

Julia, on the Rise and Shine class.

added 5 stars

July 7, 2020

Beth, on the Rise and Shine class.

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