Awaken Gently
Mostly standing sequences.
5
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Reviews
Just discovered this gem of a practice! Perfect! Thank you, Bryan!????
July 2, 2023
Stephanie, on the Awaken Gently class.
A very nice, well-rounded practice. Clear, thoughtful, and light-hearted instruction sets the tone for a flow featuring lots of sweet touches for the spine, an effective mix of lower and upper body strength and length, and plenty of balance. At 66 minutes, this is a reliably potent class worthy of inclusion in the favorites category. So grateful for your guidance, Bryan; thank you!
February 1, 2021
s.mollyjo, on the Awaken Gently class.
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