Squeeze It! | Power Yoga

Squeeze It!

A sweaty release while developing centering strength.

Instructor:
Rudy Mettia

Active

59 mins

4.8

OUT OF 5

Reviews

amazing! great stretching, great twists

June 5, 2024

Emily, on the Squeeze It! class.

Very good practice for recentering, wonderful reset to my day and week, thank you

February 6, 2024

Janepark, on the Squeeze It! class.

Thank you so much, Rudy! I miss your in person classes - grateful to be able to do one from afar :)

December 12, 2023

Kyra, on the Squeeze It! class.

November 28, 2023

julie.fongemy, on the Squeeze It! class.

November 3, 2023

dakyogi, on the Squeeze It! class.

August 29, 2023

marieb, on the Squeeze It! class.

Thank you Rudy. I REALLY like this class; the cueing, the vocabulary, the directness, the humility when 2 positions were missed (and then completed) - strong and refreshing. A favorite!

March 2, 2023

Anna, on the Squeeze It! class.

That was a great, fun, challenging class. Thanks Rudy!

September 10, 2022

John, on the Squeeze It! class.

Great slow pace and still super challenging! I always love whatever Rudy decides to say that day =-) So classic! #sharpenyouraxe #doesanyonestillwearrouge

February 20, 2022

Kim, on the Squeeze It! class.

July 29, 2021

doclea21, on the Squeeze It! class.

June 21, 2021

SK, on the Squeeze It! class.

March 28, 2021

ScottyP, on the Squeeze It! class.

A favorite class. Thank you.

September 27, 2020

ldb368, on the Squeeze It! class.

Bravo, Rudy! My daughter and son-in-law are visiting from Texas. Maria and I greatly appreciate your guidance , as we share your practices. Many blessings, Joe, Tennessee

September 6, 2020

Joseph, on the Squeeze It! class.

August 7, 2020

Michelle, on the Squeeze It! class.

July 7, 2020

Katherine, on the Squeeze It! class.

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