Past Livestreams
The Sweet Spot
Sun, 1/3/21 - The title of this class was almost “Yin but not for long”. This class is long and strong yet we slip in so slow with deep, sweet approachable stretches leading into salutation A, B & C then a frog sequence for the ages and finally meditation.
5
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Reviews
Beautiful class! Sweet physical movement, followed by a super sweet meditation. Thank you! Namaste.
January 17, 2021
zoeydunne01, on the The Sweet Spot class.
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