Past Livestreams
Shoulder Work Ahead
10/4/22 Plenty of shoulder work in the form of strength and stretch that compliments a well rounded and balanced sequence of standings poses.
5
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Reviews
Although attention given to lower body too, this class gave my upper body the extra work I was wanting today, Thank you!
October 16, 2022
Anna, on the Shoulder Work Ahead class.
Love this class.thanks so much, from italy
October 7, 2022
fiore1905, on the Shoulder Work Ahead class.
Super class. Adding this to favorites. Thank you.
October 5, 2022
Alyson, on the Shoulder Work Ahead class.
I took this live class yesterday and am repeating it this morning- wow it was good!
October 5, 2022
Jamie, on the Shoulder Work Ahead class.
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