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Power Yoga “Flexibility”
This Power Yoga "Flexibility" 30 min. is my favorite type of practice...a dynamic flow to get warm followed by a deep stretch floor series to get super open. And for those of you that are limited on time you can get all this in 30min!!!
4.8
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While this was an overall nice practice, the warm-up section moved quickly, and I was unable to keep up in order to maintain proper form. Hip opening section felt nice though! Thank you, Travis!
November 27, 2023
Stephanie, on the Power Yoga “Flexibility” class.
Incredible lower body deep stretching, including some twists to stretch the back. All this after an efficient warm up to get the blood flowing. Thanks, Travis!
January 15, 2023
eliz.anncarson, on the Power Yoga “Flexibility” class.
This leaves me feeling so amazing afterward...!
August 8, 2021
Doris, on the Power Yoga “Flexibility” class.
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